You must prepare yourself mentally to avoid few of your routine foodstuffs for quite few days. So…

You must prepare yourself mentally to avoid few of your routine foodstuffs for quite few days. Some of these foodstuffs can potentially alter the results of teeth whitening.

1. Tea/ Coffee. Bad news for tea and coffee lovers. Yes, you need to avoid for atleast 3 days post whitening.☕️

2. Excessive turmeric in foodstuff. A vegan diet can help you maintain a white smile and detox.

3. If you’re a smoker, whitening is big NO. Whitening is a chemical treatment, which can be influenced under the effect of smoking.🚬🚬

4. Red wine. Prepare to be sober for atleast 3-4 days.🍷

5. Artificial colors in diet.

If you have any queries related to teeth whitening feel free to drop it in comment section.

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